Well, enough talk about relaxing- let's get to the running! In general, everything has been going pretty well: no injuries or anything, though I have felt a little tired, but nothing that has stopped me from getting on the treadmill. I'm really hoping to do a few training runs with my friend Courtney (she's coming with me to Florida to run a 5K the morning before my second half marathon), so hopefully that pans out. She's just really busy all the time- she works two almost-full-time jobs! Crazy.Anyways, on to my exciting new of the day. As I said in my last post, I was going to try to make 35:00 in the 5K this week. Now, I'll admit that thirty-five minutes is pretty fast for me- that's an 11:15 minute per mile pace. I usually run between 11:25 and 11:35, so I knew that holding 11:15 for over three miles was going to be a stretch for me. Despite a pretty disappointing 5.5-miler on Saturday, I decided to go for it yesterday. I paced myself pretty poorly and had to push an all-out sprint at the end, but I hit 35:00 on the dot. I was actually kind of amazed by it; even though I had set the goal, I didn't necessarily believe I'd make it, and certainly not on the first try. Like I said, maybe I'm better at this than I thought.... or maybe I'm just incredibly stubborn. I said I was going to do it, and then I did it. I've always kind of been like that- being told that I couldn't or shouldn't do something only made me want to do it more. The really interesting thing is that I felt totally fine at the end, which means I probably could pace a little faster, avoid that mad dash to the finish, and maybe make sub-35 tomorrow. We shall see....
Sadly, my Nike+ system didn't record my new PR... I've gotten a lot faster since I bought it, but I haven't calibrated it in a while, so I usually finish a little ahead. Yesterday it only measured 3.08 miles (rather than 3.1), so it didn't record. A little sad, but hopefully it'll work next time (aka tomorrow). I want my sub-35 PR and I want it to be recognized!!!
No comments:
Post a Comment